Weigh In record (no journal entry) for 13 February 2014
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143.4 kg
Lost so far: 6.3 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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531 kcal
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Fat: 44.84g | Prot: 26.62g | Carbs: 6.32g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Organic Prairie Organic Pork Breakfast Sausage, Mushrooms, Broccoli, Onions, Cheddar Cheese, Egg, Spectrum Organic Virgin Coconut Oil. more...
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Losing 0.3 kg a Week
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kitepirate's Weight History
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