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Mery036Amy
Journal
06 Jul 21
Mery036Amy's Journal, 06 Jul 21
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Weigh In record (no journal entry) for 06 July 2021
71 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2021:
1672 kcal
Fat: 65.80g | Prot: 42.83g | Carbs: 226.83g.
Breakfast:
Помидоры, Яйцо, Сыр Гауда, Коммунарка Шоколад Горький 68%.
Lunch:
Сергиев Канон Квас Монастырский.
Dinner:
Maggi Домашняя Подлива Мясная, Картофельное Пюре (с Цельным Молоком и Маслом).
Snacks/Other:
Золотой Стандарт Мороженое Большой Рожок.
more...
2082 kcal
Exercise:
Sexual Activity - 20 minutes, Cleaning - 2 hours, Resting - 17 hours and 40 minutes, Sleeping - 4 hours.
more...
Gaining 0.3 kg a Week
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Mery036Amy's Weight History
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