Weigh In record (no journal entry) for 06 July 2021
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 19.97g | Prot: 46.36g | Carbs: 124.29g.
Lunch: Melão Amarelo, Coxa de Frango (Pele Não Consumida), Macarrão Integral Cozido. Dinner: Músculo Bovino Cozido, Ovo Frito sem Gordura, Cuscuz (Cozido), Nestlé Leite Molico, Bolo de Laranja. Snacks/Other: Hortifruti Mamão Formosa, Bimbo Crocantissimo Integral Azeite & Toque de Pimenta Preta, Molico Iogurte Triplo Zero Baunilha. more...
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Losing 0.6 kg a Week
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Taciane Viana's Weight History
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