Weigh In record (no journal entry) for 06 July 2021
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70 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 74.74g | Prot: 52.48g | Carbs: 158.40g.
Breakfast: Гречневая Крупа (Вареная, Жареная), Колбаса Докторская, Kovis Мини-Маффин с Клубникой. Lunch: Coffee Like Какао (200мл). Dinner: Плов с Курицей. more...
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Gaining 0.4 kg a Week
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katttch1's Weight History
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