azyecoksukret's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
79 kg Lost so far: 4 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
150 kcal Fat: 6.80g | Prot: 8.94g | Carbs: 14.55g.   Breakfast: Siyah Zeytin, Domatesler, Salatalık (Soyulmuş), Yumurta. more...
Gaining 0.7 kg a Week

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azyecoksukret's Weight History


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