Weigh In record (no journal entry) for 06 July 2021
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92.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 42.58g | Prot: 116.08g | Carbs: 163.10g.
Lunch: Свиная Отбивная, Томатный Суп, Гринвиль Буряк по-Корейски, Булгур с Овощами. Dinner: Мёд, Kowalew Творог 0%. more...
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Losing 1.4 kg a Week
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Oleksii S.'s Weight History
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