Weigh In record (no journal entry) for 06 July 2021
|
67.8 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 52.50g | Prot: 58.85g | Carbs: 140.68g.
Breakfast: Rainbow Kermajuusto 17%, Valio Luomu Kevytmaito, Coffee, Rainbow Gluteeniton Riisipiirakka. Lunch: Meira Ketsuppi Vähemmän Sokeria ja Suolaa, Fazer Amica Liha-Makaronilaatikko. Dinner: Meira Ketsuppi Vähemmän Sokeria ja Suolaa, Fazer Amica Liha-Makaronilaatikko. Snacks/Other: Pirkka Perunalastu, Syrah Wine, Rainbow Roasted Garlic. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leena.hakkis's Weight History
|