Weigh In record (no journal entry) for 06 July 2021
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53.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 19.35g | Prot: 22.38g | Carbs: 100.42g.
Breakfast: Nestle Susu Bear Brand, Nestle Koko Krunch Duo, Kurma. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Bihun Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
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Gaining 0.2 kg a Week
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bubblebabel's Weight History
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