sven.wunsch's Journal, 06 Jul 21

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Weigh In record (no journal entry) for 06 July 2021

119.1 kg Lost so far: 2.4 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

692 kcal

Fat: 21.05g | Prot: 80.38g | Carbs: 45.99g. Breakfast: Kaffee, Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. more...

4239 kcal

Exercise: Swimming (moderate) - 17 minutes, Apple Health - 23 hours and 43 minutes. more...

Losing 18.2 kg a Week

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sven.wunsch's Journal, 06 Jul 21

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sven.wunsch's Weight History