Weigh In record (no journal entry) for 06 July 2021
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60.2 kg
Lost so far: 14.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 65.33g | Prot: 68.18g | Carbs: 151.94g.
Breakfast: Biscotti Frollini, Kellogg's Special K Barretta di Cereali con Cioccolato Fondente. Lunch: Arrosto di Tacchino, Mutti Polpa di Pomodoro, Per Te Bruschettone. Dinner: Zucchine, Land Yogurt Greco 0% , Almaverde Bio Tofu Naturale, Biscotti Frollini, Land Mozzarella, Olio Extra Vergine di Oliva, Melanzana. Snacks/Other: Esselunga Mandorle Sgusciate, Carosello. more...
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Losing 0.1 kg a Week
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