Weigh In record (no journal entry) for 06 July 2021
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80.1 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 68.21g | Prot: 157.73g | Carbs: 228.65g.
Breakfast: Mikado Mikado Chocolat Au Lait, Prozis Peanut Butter Pecan, Buongiorno Natura Miele di Acacia, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Barilla Pasta, Petto di Pollo, Carne. Dinner: Bia Cous Cous Medio, Bertolli Olio Extra Vergine di Oliva, Uovo, Findus Pisellini Primavera, Orogel Carotine Intere. Snacks/Other: Pane Bianco, Motta Yo Yo, Zuegg La Pasticcera Frutti di Bosco, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein Coconut. more...
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Gaining 0.7 kg a Week
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FabrizioTrainer's Weight History
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