Weigh In record (no journal entry) for 06 July 2021
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97.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 17.50g | Prot: 9.93g | Carbs: 28.01g.
Breakfast: Сильпо Сало, Своя Линия Мидии в Масле, Комо Сир Плавлений Вершковий Тенеро, Хлеб Цельнозерновой. more...
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Losing 1.4 kg a Week
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Halyna3112's Weight History
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