Weigh In record (no journal entry) for 06 July 2021
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88.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 40.78g | Prot: 103.82g | Carbs: 186.68g.
Breakfast: Kemal Kükrer Nar Ekşisi, Komili Natürel Sızma Zeytinyağı, Keskinoğlu Yumurta, Saban Yeşil Mercimek, Tukaş Haşlanmış Nohut. more...
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Losing 6.3 kg a Week
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TunalıKdr's Weight History
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