Weigh In record (no journal entry) for 06 July 2021
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2755 kcal
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Fat: 71.82g | Prot: 186.57g | Carbs: 341.33g.
Breakfast: Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco, Conad Fette Biscottate Dorate. Lunch: Olio Extra Vergine di Oliva, Pomodori, Aia Fettine di Fesa di Tacchino, Lenticchie Bollite. Dinner: Pane Bianco, Uovo, De Cecco Spaghetti N°12. Snacks/Other: Mulino Bianco Pan Bauletto di Grano Duro, Pesca, Melone, Fage Yogurt Greco Total 0%. more...
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Losing 4.2 kg a Week
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salvatoredevivo's Weight History
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