Weigh In record (no journal entry) for 29 June 2021
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75.6 kg
Lost so far: 3.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 28.63g | Prot: 144.63g | Carbs: 119.81g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Pão de Mistura, Mirtilos, Prozis 100% Whey Prime Isolate, Framboesas. Lunch: Continente Cenoura Baby, Ovo, Limiano Queijo 50%, Laranjas. Dinner: Pêssegos, Pão de Mistura, Matinal Queijo Fresco Magro. Snacks/Other: Nestlé Kvarg Stracciatella, Continente Bebida Biológica Soja, Prozis Hydro Whey. more...
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Losing 0.4 kg a Week
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Catarina1980's Weight History
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