Weigh In record (no journal entry) for 06 July 2021
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 18.14g | Prot: 130.41g | Carbs: 114.43g.
Breakfast: Prozis Oat Flakes, Life Mandorle Sgusciate. Lunch: La Delizia Polenta, Olio Extra Vergine di Oliva, Coccodì Albume d'uovo Pastorizzato. Dinner: Smart Fagiolini Surgelati, Coccodì Albume d'uovo Pastorizzato. Snacks/Other: Mele Rosse Delicious, Myprotein Impact Whey Isolate Caramello Salato. more...
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steady weight
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Alexioluca's Weight History
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