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Pil
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 39.21g | Prot: 105.05g | Carbs: 130.89g.
Breakfast: Perugina Nero Fondente Extra 85%, Penny Market Yogurt Bianco Lactose Free, Myprotein Impact Whey Protein Peach Tea, Penny Market Fette Biscottate Integrali. Lunch: Ortomio Funghi Champignon Affettati, Delizie del Contadino Filetto di Petto di Pollo a Fette, Ortomio Lenticchie Lessate. Dinner: Consilia Riso Parboiled, Myprotein Impact Whey Protein Peach Tea, Albume d'uovo, Ortomio Ceci Lessati. Snacks/Other: Conad Noci Sgusciate, OK Bio Gallette di Mais. more...
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2373 kcal
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Exercise:
Camminata 6,5km/h - 1 hour, Apple Health - 23 hours. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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