Weigh In record (no journal entry) for 06 July 2021
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 37.29g | Prot: 107.38g | Carbs: 149.01g.
Breakfast: Zaini Cioccolato Fondente 100%, Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats. Lunch: Conad Noci Sgusciate, OK Bio Gallette di Mais, Delizie del Contadino Filetto di Petto di Pollo a Fette. Dinner: Conad Noci Sgusciate, Zaini Cioccolato Fondente 100%, Delizie del Contadino Filetto di Petto di Pollo a Fette, Albume d'uovo, Consilia Riso Parboiled. Snacks/Other: Valbontà Grana Padano a Cubetti, Yulty Gelato Proteico Fior di Latte, OK Bio Gallette di Mais. more...
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208 kcal
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Exercise:
Pesi (scarico) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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