Weigh In record (no journal entry) for 06 July 2021
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100.8 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3703 kcal
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Fat: 136.06g | Prot: 212.54g | Carbs: 423.14g.
Breakfast: Donatello Pizza z Kurczakiem, Koral Lody Ekipy, Arbuz, Mlekpol Mleko 3,2%, Nutella Nutella, Truskawki, FruVita Jogurt Fruvita Gruszka, Biedronka Bułka Grahamka, FruVita Pure Truskawka Banan Jabłko, Biedronka Sezamki, Ketchup, Pudliszki Ketchup Pikantny, Konspol Polędwiczki z Kurczaka Panierowane Łagodne, Mlekpol Mleko 3,2%, Truskawki, Biedronka Jajka M , Kraina Wędlin Ogonówka, Biedronka Masło Ekstra. more...
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Losing 0.5 kg a Week
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