Weigh In record (no journal entry) for 06 July 2021
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 31.20g | Prot: 44.94g | Carbs: 144.82g.
Breakfast: 藍莓, 蜜蜂工坊 蜂蜜, 牛奶, 雞蛋(整個), Subway 番茄, 棉花田 有機洛神花蜜餞, 芒果, Zespri 黃金奇異果, 好丘 雙倍起司貝果. Lunch: 拿坡里 重乳酪蛋糕, 家樂福 芋泥寶盒蛋糕. Dinner: 迷客夏 手炒黑糖鮮奶, 芋圓, 潤餅. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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