Weigh In record (no journal entry) for 06 July 2021
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 55.81g | Prot: 173.21g | Carbs: 328.13g.
Breakfast: Anguria, Milbona Yogurt Greco senza Grassi, Le Naturelle Albume Uovo. Lunch: Pesca, Olio Extra Vergine di Oliva, Pomodori, Petto di Pollo, Carne, Barilla Fusilli. Dinner: Ciliegie, Meloni Gialli, Cameo Pizza Ristorante ai Funghi. more...
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steady weight
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Florind_personaltrainer's Weight History
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