Pinguin1512's Journal, 06 Jul 21

Sehr schön 🥰
51.5 kg Lost so far: 10.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
422 kcal Fat: 3.33g | Prot: 50.02g | Carbs: 61.17g.   Breakfast: REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Aprikosen, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Nick Hit Chili Sauce Scharf, Abraham Schinken Mild Geräuchert , Spargel. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
Losing 4.2 kg a Week

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Pinguin1512's Weight History


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