zlata79891's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
66.9 kg Lost so far: 48.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
1187 kcal Fat: 54.95g | Prot: 70.65g | Carbs: 98.96g.   Breakfast: Махеевъ Джем Персиковый, Творог 9%. Lunch: Сыр Домашний, Сердце Куриное, Рис Вареный. Snacks/Other: КОТ Мороженое в Вафельном Стаканчике . more...
1630 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.6 kg a Week



     
 

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zlata79891's Weight History


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