Weigh In record (no journal entry) for 06 July 2021
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92.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 33.53g | Prot: 58.82g | Carbs: 126.49g.
Breakfast: ESN Inulin, Milbona Joghurt Mild 3,5% Fett, Goldähren Glutenfrei-Dunkel, Salz, Gekochtes Ei, Gartenkrone Himbeeren Tiefgefroren, Aldi Magerquark. Lunch: Salz, Hartgekochtes Ei, Milbona Joghurt Mild 3,5% Fett, Aldi Tzatziki, Pellkartoffeln. more...
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steady weight
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silbermau's Weight History
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