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Wow berbulan bulan makan ngawur naik 4kg wkwk
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67 kg
Lost so far: 33 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 83.60g | Prot: 83.07g | Carbs: 198.53g.
Breakfast: TUMIS SELADA, Tempe Goreng, Nasi Putih. Lunch: Opor Ayam, Nasi Putih. Dinner: Bimoli Minyak Goreng, SuperIndo Sosis Sapi, Otak-Otak, Bakso dengan Saus (Campuran), Tahu Bacem, Tempe Goreng, Ikan Kembung Balado, Kering Tempe, Nasi Putih. Snacks/Other: Remis Kukus atau Rebus, Ovomaltine Crunchy Cream, Maicih Macaroni, Beng-Beng Beng-Beng. more...
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Gaining 0.2 kg a Week
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mira rusdiana's Weight History
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