Weigh In record (no journal entry) for 13 February 2014
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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1208 kcal
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Fat: 79.51g | Prot: 78.46g | Carbs: 41.68g.
Breakfast: Rama Margarine, Frikadelle, Homann Nordsee-Krabbensalat, Räucherlachs, Rührei, Weizenbrötchen. Lunch: Salami, Mischkornbrot. more...
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Losing 2.1 kg a Week
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Sonne4001's Weight History
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