Weigh In record (no journal entry) for 05 July 2021
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84.4 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 25.81g | Prot: 29.51g | Carbs: 2.93g.
Breakfast: My turkey bacon, Scrambled Egg. more...
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Losing 0.2 kg a Week
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