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AnnaPetrovna55
Journal
05 Jul 21
AnnaPetrovna55's Journal, 05 Jul 21
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Weigh In record (no journal entry) for 05 July 2021
75 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2021:
1046 kcal
Fat: 48.05g | Prot: 45.90g | Carbs: 115.45g.
Breakfast:
Банан, Кофе с Молоком и Сахаром, Клубника.
Lunch:
Чай, Троекурово Шницель Куриный с Хрустящей Корочкой.
Dinner:
Куриный Суп Лапша, Ягоды, Фрау Марта Фасоль Лобио по-Грузински, Джаз Арахис Жареный Соленый.
more...
2221 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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AnnaPetrovna55's Weight History
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