Weigh In record (no journal entry) for 05 July 2021
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86.9 kg
Lost so far: 14.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 13.16g | Prot: 23.30g | Carbs: 72.62g.
Breakfast: Banana, Kellogg's Frosted Flakes. Lunch: Lobster Bisque. more...
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Gaining 0.3 kg a Week
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Baldwiki's Weight History
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