Weigh In record (no journal entry) for 05 July 2021
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106.4 kg
Lost so far: 5.4 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 24.23g | Prot: 43.11g | Carbs: 88.72g.
Breakfast: Castaño Pan Dúo , Corbac Pasta Untable Ave Pimenton. Lunch: Budín de Zapallo Italiano. Dinner: La Piara Pasta de Pechuga de Pollo, Castaño Pan de Molde Multigrano, Castaño Pan de Molde Multigrano. Snacks/Other: Marco Polo Maní sin Sal, Kiwi, Loncoleche Yoghurt Protein . more...
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Losing 0.3 kg a Week
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