Weigh In record (no journal entry) for 05 July 2021
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115.7 kg
Lost so far: 2.7 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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1217 kcal
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Fat: 66.10g | Prot: 102.53g | Carbs: 59.34g.
Breakfast: Regular Coffee, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Calavo Avocado, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Trader Joe's Green Onions, McCormick 30% Less Sodium Taco Seasoning Mix, Ground Turkey. Dinner: Calavo Avocado, Spartan Boneless Skinless Chicken Tenders, Annie's Naturals Lite Poppy Seed Dressing, Ready Pac Mediterranean Chopped Salad. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Losing 5.3 kg a Week
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daphnebaxter's Weight History
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