Weigh In record (no journal entry) for 05 July 2021
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 19.57g | Prot: 17.96g | Carbs: 63.06g.
Breakfast: Красная Цена Тархун. Lunch: Лимонный Сок, Кофе. Dinner: Хинкали, Яшкино Конфеты "Чио Рио", Dr. Korner Хлебец Рисовый, Хлеб Дарницкий, Чай. Snacks/Other: Красная Цена Тархун. more...
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2193 kcal
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Exercise:
Washing Dishes - 25 minutes, Yard Work (gardening) - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 10 hours. more...
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Gaining 2.5 kg a Week
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hyunxxxxji's Weight History
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