Weigh In record (no journal entry) for 05 July 2021
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 78.81g | Prot: 73.60g | Carbs: 226.71g.
Breakfast: Bacon, Tim Hortons Coffee with Milk (Medium), Hellmann's Real Mayonnaise, Tomatoes, Bacon, Processed Cheese, Dimpflmeier Light Rye. Lunch: Voortman Chocolate Wafers, Sweet Cherries (Queen Anne, Bing), Voortman Oatmeal Raisin Cookies. Dinner: Butter (Salted) , Bagel, Mastro Genoa Salami, Minestrone Soup. Snacks/Other: Vodka, Voortman Chocolate Wafers, Steamed or Boiled Lobster, Lemonade. more...
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2649 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Walking (exercise) - 5.5/kph - 33 minutes, Resting - 16 hours and 32 minutes, Sleeping - 6 hours and 15 minutes. more...
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steady weight
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Lard Tunderin Jeezus's Weight History
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