Weigh In record (no journal entry) for 05 July 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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970 kcal
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Fat: 34.36g | Prot: 57.35g | Carbs: 104.01g.
Breakfast: Chá (Infusão). Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Salada de Batata (Acompanhamento), Ragazzo Alface Americana, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (85% Magro / 15% Gordo), Arroz Branco (Longo, Cozido). Snacks/Other: Natural Life Barra de Cereal, Café com Açúcar. more...
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annacarolina.albuquerque's Weight History
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