Weigh In record (no journal entry) for 05 July 2021
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59.6 kg
Lost so far: 5.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 26.15g | Prot: 26.76g | Carbs: 72.44g.
Breakfast: Sémola. Lunch: Dia Queso Danbo Feteado , Lario Bondiola. Dinner: Aceite de Oliva, Huevo Duro, Choclo, Calabaza Cocinada, Papa Cocida. Snacks/Other: Vino Syrah. more...
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Losing 2.1 kg a Week
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coty iglesia's Weight History
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