Weigh In record (no journal entry) for 05 July 2021
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129.0 kg
Lost so far: 0 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 24.26g | Prot: 34.77g | Carbs: 78.71g.
Breakfast: Fried Egg without Fat, Aunt Millie's Live Carb Smart Wheat Bread, Bananas . Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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Losing 0.2 kg a Week
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doughood's Weight History
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