Weigh In record (no journal entry) for 05 July 2021
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 30.00g | Prot: 37.20g | Carbs: 79.20g.
Breakfast: Coca-Cola Fuse Tea, Denner Tessinerplatte, Wasa Vollkorn Knäckebrot. Lunch: Vitamin Well Awake. more...
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Losing 0.9 kg a Week
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ZHEMS1946SC's Weight History
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