Weigh In record (no journal entry) for 05 July 2021
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73.8 kg
Lost so far: 4.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 70.69g | Prot: 95.58g | Carbs: 123.87g.
Breakfast: Calavo Avocado, Quaker Rice Cakes - Lightly Salted, Coffee, Boiled Egg. Lunch: Hy-Vee Cookies & Cream Ice Cream, Buckwheat Groats (Cooked, Roasted), Fried Pork Chop, Bella Baby Bell Peppers, Cucumber (Peeled), Tomatoes. Dinner: Lifeway Foods Farmer Cheese Fat Free. Snacks/Other: Wish-Bone Italian Salad Dressing, Earthbound Farm Organic Spring Mix, Bananas. more...
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Losing 0.4 kg a Week
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JuliaBagri's Weight History
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