Weigh In record (no journal entry) for 05 July 2021
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82 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 52.59g | Prot: 66.14g | Carbs: 134.22g.
Breakfast: Café con Leche Descremada, Palta, Pan Integral. Lunch: Peras, Plátano, Tomates, Minuto Verde Papas Duquesas, Muslos de Pollo (Asados o Cocidos). Dinner: Muslo de Pollo Asado a la Parrilla o al Horno, Tortilla de Acelga. Snacks/Other: Tomates, Tika Crackers Artesanales Cúrcuma y Sésamo , La Vaquita Queso Fresco, Emilie Barra de Cereal. more...
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Gaining 0.3 kg a Week
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mefoltrufia's Weight History
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