Weigh In record (no journal entry) for 13 February 2014
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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993 kcal
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Fat: 23.63g | Prot: 29.72g | Carbs: 169.32g.
Breakfast: Каша Пшенная на Молоке, Бахетле Тефтели Детские из Курицы, Капуста Тушеная. Lunch: Чернослив, Конфета, Clever Кукурузные Палочки. Dinner: Добрыня Закваска, AXA Мультизерновые Хлопья. Snacks/Other: Мандарины. more...
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1911 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Svetababiy's Weight History
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