Weigh In record (no journal entry) for 05 July 2021
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108 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 34.58g | Prot: 39.51g | Carbs: 82.75g.
Breakfast: Roggenbrot, Güldenhof Putenbrustfilet im Paprikamantel, Meine Käsetheke Frischkäsezubereitung Ananas, Schwarz Cranz Hähnchenbrustfilet, Grafschafter Roggenmischbrot, Gekochtes Ei, Dinkelvollkornbrot. Lunch: Olivenöl, Rettich. Snacks/Other: Tomaten, Gekochtes Ei. more...
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Gaining 2.1 kg a Week
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worofks1963's Weight History
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