Weigh In record (no journal entry) for 05 July 2021
|
74.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 46.20g | Prot: 18.98g | Carbs: 83.49g.
Breakfast: Salatalık (Soyulmuş), Tamek Çilek Reçeli , Sigara Böreği. Lunch: Nestle Sıcak Çikolata (Paket). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevvalaydogan's Weight History
|