Weigh In record (no journal entry) for 05 July 2021
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 58.45g | Prot: 125.59g | Carbs: 145.81g.
Breakfast: Life Farina di Cocco, Albume d'uovo, Carrube. Lunch: Cipolle Rosse, Pesoforma Shirataki Spaghetti di Konjac, Peperoni Verdi, Zucchine, Carote. Dinner: Orogel Melanzane Grigliate, Zucchine Grigliate, Aia Salsicce Luganeghe di Pollo e Tacchino, Petto di Pollo, Mulino Bianco Granetti Integrali . Snacks/Other: Actimel Actimel Bianco 0% Grassi. more...
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Losing 0.2 kg a Week
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anna20831's Weight History
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