Weigh In record (no journal entry) for 23 February 2011
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88.0 kg
Lost so far: 33.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2011:
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1744 kcal
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Fat: 110.13g | Prot: 151.92g | Carbs: 33.89g.
Breakfast: Egg, Heavy Cream, Bacon. Lunch: pork steak, Cut Green Beans, Broccoli , Blue Cheese Dressing, Egg, Bacon (Cured, Pan-Fried, Cooked) , Romaine Lettuce, Cheddar Cheese . Dinner: Cauliflower, ONE POT CHICKEN DISH. Snacks/Other: AdvantEdge Carb Control Protein Shake. more...
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Losing 2.5 kg a Week
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wahoowa96's Weight History
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