Weigh In record (no journal entry) for 05 July 2021
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 30.69g | Prot: 47.67g | Carbs: 52.91g.
Breakfast: Tavuk Göğsü, Yeşil Biber, Soğanlar, Mercimek Çorbası, Kiraz Domates, Salatalık (Soyulmuş), Yeşil Mercimek Yemeği. more...
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Losing 0.4 kg a Week
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fıtorfat's Weight History
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