Weigh In record (no journal entry) for 13 February 2014
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: 100%.
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View Diet Calendar, 13 February 2014:
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1091 kcal
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Fat: 51.46g | Prot: 123.67g | Carbs: 29.29g.
Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Cypressa Halloumi Lite, Coffee. Dinner: Fried Batter Dipped Eggplant, Date, Baked or Grilled Salmon, Mixed Salad Greens, Baked or Grilled Salmon. Snacks/Other: Weight Watchers Hot Chocolate, Date. more...
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1782 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Ayshaaldhaheri's Weight History
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