Weigh In record (no journal entry) for 05 July 2021
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 35.72g | Prot: 27.62g | Carbs: 67.09g.
Breakfast: Yeşil Zeytin, Katmer, Haşlanmış Yumurta, Peysan Çörekotlu Peynir, Salatalık (Soyulmuş), Domatesler. Snacks/Other: Çamlıca Gazoz, Nektarin. more...
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Gaining 0.1 kg a Week
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diaryofhaze's Weight History
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