Weigh In record (no journal entry) for 05 July 2021
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91 kg
Lost so far: 10.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3416 kcal
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Fat: 51.31g | Prot: 149.27g | Carbs: 271.10g.
Dinner: Chicken Breast, Stir Fried Vegetables, Tesco Mixed Vegetables, White Rice (Long-Grain). Snacks/Other: Maltesers Maltesers, Whey Protein, Chocolate Puddings , Merlot Wine , Corona Corona Extra. more...
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steady weight
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Gregmcnally's Weight History
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