Weigh In record (no journal entry) for 05 July 2021
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91 kg
Lost so far: 13.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 70.46g | Prot: 140.09g | Carbs: 134.21g.
Breakfast: Alnatura Mandelmus, Малина, Elinas Joghurt nach Griechischer Art. Lunch: Помидоры Черри, Пекинская Капуста, Куриная Грудка Отварная. Dinner: Milbona High Protein Drink Schoko, Lidl Salat & Quinoa Schinken-Ziegenkäse. Snacks/Other: Schwarzwaldmilch Weide Milch 1.5%, Aldi Räucherlachs, Черешня, Помидоры Черри, Семга. more...
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Gaining 8.4 kg a Week
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artlisenok's Weight History
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