Weigh In record (no journal entry) for 05 July 2021
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95.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 28.09g | Prot: 29.07g | Carbs: 84.64g.
Breakfast: Останкино Карбонад Юбилейный, Геркулес Овсяная Каша на Молоке, Кофе. Elevenses: Метрополь Пирожное Картошка 1 шт, Ленивые Вареники. more...
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Losing 0.5 kg a Week
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alexey.frolov's Weight History
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